<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Trying to Conceive Tips</title>
	<atom:link href="http://www.tryingtoconceive-tips.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tryingtoconceive-tips.com</link>
	<description>Your Headquarters for Pregnancy Tips</description>
	<lastBuildDate>Fri, 03 Feb 2012 16:28:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How to Recognize a False Positive Pregnancy Test</title>
		<link>http://www.tryingtoconceive-tips.com/how-to-recognize-a-false-positive-pregnancy-test/</link>
		<comments>http://www.tryingtoconceive-tips.com/how-to-recognize-a-false-positive-pregnancy-test/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:41:33 +0000</pubDate>
		<dc:creator>Janel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tryingtoconceive-tips.com/?p=81</guid>
		<description><![CDATA[When trying to get pregnant, a pregnancy test seems the best way to find out if conception has occurred. Pregnancy tests measure the levels of a certain pregnancy hormone called human chorionic gonadotropin (HCG) within a woman’s urine. When a test comes out positive, yet pregnancy has not actually occurred, the results can be very emotional. This can happen for many different reasons, which is problematic when trying to become pregnant. Although rare, any sort of test can malfunction and create an incorrect result. How to Pregnancy Tests Work? Once a woman believes she may be pregnant, she can use a pregnancy test. The most common home pregnancy tests use a test strip or a dipstick. The dipstick form is held under a stream of urine or dipped into a urine sample. In both cases a color change, or now words, show either pregnancy or not. Some tests show lines in order to show pregnancy were as others show the word pregnant if it is the case. What is a False Positive Pregnancy Test? A false positive pregnancy test occurs when a pregnancy test says that a woman is pregnant when she really is not. Although pregnancy tests are 99% accurate, there are cases in which a test can produce an incorrect reading. If you believe that your test may not be accurate, take additional tests or go to a doctor’s office for an additional test. Why Does it Occur? A false positive can occur for multiple different reasons. Understanding ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">When trying to get pregnant, a pregnancy test seems the best way to find out if conception has occurred. Pregnancy tests measure the levels of a certain pregnancy hormone called human chorionic gonadotropin (HCG) within a woman’s urine. When a test comes out positive, yet pregnancy has not actually occurred, the results can be very emotional. This can happen for many different reasons, which is problematic when trying to become pregnant. Although rare, any sort of test can malfunction and create an incorrect result.</p>
<p style="text-align: justify;"><strong>How to Pregnancy Tests Work?</strong></p>
<p style="text-align: justify;">Once a woman believes she may be pregnant, she can use a pregnancy test. The most common home pregnancy tests use a test strip or a dipstick. The dipstick form is held under a stream of urine or dipped into a urine sample. In both cases a color change, or now words, show either pregnancy or not. Some tests show lines in order to show pregnancy were as others show the word pregnant if it is the case.</p>
<p style="text-align: justify;"><strong>What is a False Positive Pregnancy Test?</strong></p>
<p style="text-align: justify;">A false positive pregnancy test occurs when a pregnancy test says that a woman is pregnant when she really is not. Although pregnancy tests are 99% accurate, there are cases in which a test can produce an incorrect reading. If you believe that your test may not be accurate, take additional tests or go to a doctor’s office for an additional test.</p>
<p style="text-align: justify;"><strong>Why Does it Occur?</strong></p>
<p style="text-align: justify;">A false positive can occur for multiple different reasons. Understanding why this occurs can help to reduce some of the emotionality of a false positive test. Keep in mind that pregnancy tests vary by individuals. Days of ovulation can vary by month for individuals and as a result can cause issues with tests. Also, it’s also difficult to tell when exactly implantation has occurred so tests taken at different times may cause issues. Keep in minds these issues as well the ones listed below for issues with pregnancy tests and the occurrence of false positive pregnancy tests.</p>
<p style="text-align: justify;">•    Improper testing. Although pregnancy tests seem simple, there can be error. Make sure directions are read carefully and that they are followed as directed. A big source of error is reading a test too early. As a result, it may seem like there is a faint positive line when ultimately the individual is not pregnant. If you are unhappy with a result, don’t try to go back and look at it again. Make sure you read it at the proper time, as directed, instead of trying to change the results.</p>
<p style="text-align: justify;">•    Fertility treatments. If an individual is using fertility treatments to become pregnant, there can be some sort of error. Shots to increase or help with ovulation can cause a false negative up to three weeks after the shot.</p>
<p style="text-align: justify;">•    Defective pregnancy test. A faulty or expired test may cause a false positive. Even a high quality test may cause a false positive and make sure that you are not taking an expired test. This could cause incorrect results.</p>
<p style="text-align: justify;">•    Medical conditions or medications. Certain medical conditions and medications can cause a false positive. Certain forms of cancer may cause errors in the test because of different blood levels as a result of the cancer, not pregnancy. Also, certain medications may affect the blood and thus cause a false positive.</p>
<p style="text-align: justify;">•    Evaporation line. Tests that use a line to show pregnancy may seem to show pregnancy when it is instead an evaporation line. This means that a watermark occurs as a result of the test being taken. The line may not have changed in color as it should, but instead seems like a light change. As a result, it may seem like pregnancy has occurred.</p>
<p style="text-align: justify;"><strong>How to Take a Pregnancy Test Accurately</strong></p>
<p style="text-align: justify;">There are some tips to take a pregnancy test as accurately as possible. If one takes a pregnancy test as correctly as possible, they will see the best results. In following those steps, an individual can reduce their risk of a false positive.</p>
<p style="text-align: justify;">•    Take a pregnancy test in the morning. Tests using urine from the morning results seems to result in the most effective testing.</p>
<p style="text-align: justify;">•    Make sure the test isn’t expired. This could be an issue so make sure before you purchase a test, or use it, that it has not expired.</p>
<p style="text-align: justify;">•    Follow the directions carefully. Following the directions is the most effective way to take a pregnancy test. Although it may seem simple, make sure you know when to test, how long to wait, when to check and what it should say when positive or negative.</p>
<p style="text-align: justify;">•    Contact your doctor if you are taking certain medications that may affect your test. As certain medications may cause a false positive, make sure that you receive a medical examination.</p>
<p style="text-align: justify;">•    Wait until after a missed period. Missing a period may be a sign of pregnancy so it can be helpful to wait to test until a missed period. Although low levels can be detected with some tests, you may get the best results after a missed period.</p>
<p style="text-align: justify;"><strong>Interference with Pregnancy Tests</strong></p>
<p style="text-align: justify;">Certain medications may cause issues with home pregnancy tests. Be aware of any drug that you may be taking that has hCG in it. If you are taking medication for infertility you may find a false positive pregnancy test because they have altered these levels. Keep in mind that alcohol and illegal drugs will not interfere with home pregnancy tests but should not be taken if you are trying to conceive.</p>
<p style="text-align: justify;"><strong>Doctor Pregnancy Tests</strong></p>
<p style="text-align: justify;">If you are at all worried about a home pregnancy test, you can go into a doctor’s office and take a pregnancy test there. This may alleviate some worries about the results of the test. There they will take a urine test in order to see if you are pregnant or not. These tests will show more accuracy and can help to make sure you receive the correct results.</p>
<div style='clear:both'></div>]]></content:encoded>
			<wfw:commentRss>http://www.tryingtoconceive-tips.com/how-to-recognize-a-false-positive-pregnancy-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Best Prenatal Vitamins?</title>
		<link>http://www.tryingtoconceive-tips.com/do-you-know-the-best-prenatal-vitamins/</link>
		<comments>http://www.tryingtoconceive-tips.com/do-you-know-the-best-prenatal-vitamins/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:19:22 +0000</pubDate>
		<dc:creator>Janel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tryingtoconceive-tips.com/?p=58</guid>
		<description><![CDATA[Prenatal vitamins are an important part of maintaining the health of both the mother and the baby. In order to reduce the possibility of birth defects as well as increase development, prenatal vitamins can help to increase the health of the mother and her baby when the proper ingredients are present. Finding these prenatal vitamins are vital to a healthy pregnancy. Prenatal vitamins are meant to make up for any natural deficiencies a woman has in her daily diet. As not everyone takes in the recommended dosage of daily vitamins and minerals, a prenatal vitamin, or multiple supplements, can help to make sure she and her baby are receiving the necessary nutrients. Important Ingredients There are a few ingredients that are important to have in any prenatal vitamin. The best prenatal vitamins include these ingredients and make sure that development and health is top notch. • Folic Acid: This helps to reduce problems with brain and spinal cord development. Folic acid helps with rapid cell division and growth and makes sure there is proper development of neural tubes in the embryo. Without this development, one could see an exposed spinal cord or mental retardation. Supplements should have around 400mg of folic acid in them, as well as the daily folic acid taken in through one’s normal diet. • Iron: Iron helps to make sure that blood cells and muscle cells are developing properly in the baby and maintained within the mother. Anemia is a common problem with the mother, so ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Prenatal vitamins are an important part of maintaining the health of both the mother and the baby. In order to reduce the possibility of birth defects as well as increase development, prenatal vitamins can help to increase the health of the mother and her baby when the proper ingredients are present.</p>
<p style="text-align: justify;">Finding these prenatal vitamins are vital to a healthy pregnancy. Prenatal vitamins are meant to make up for any natural deficiencies a woman has in her daily diet. As not everyone takes in the recommended dosage of daily vitamins and minerals, a prenatal vitamin, or multiple supplements, can help to make sure she and her baby are receiving the necessary nutrients.</p>
<h3 style="text-align: justify;">Important Ingredients</h3>
<p style="text-align: justify;">There are a few ingredients that are important to have in any prenatal vitamin. The best prenatal vitamins include these ingredients and make sure that development and health is top notch.</p>
<p style="text-align: justify;"><strong>• Folic Acid:</strong> This helps to reduce problems with brain and spinal cord development. Folic acid helps with rapid cell division and growth and makes sure there is proper development of neural tubes in the embryo. Without this development, one could see an exposed spinal cord or mental retardation. Supplements should have around 400mg of folic acid in them, as well as the daily folic acid taken in through one’s normal diet.</p>
<p style="text-align: justify;"><strong>• Iron:</strong> Iron helps to make sure that blood cells and muscle cells are developing properly in the baby and maintained within the mother. Anemia is a common problem with the mother, so iron is an important supplement to maintain the health of both mother and baby.</p>
<p style="text-align: justify;"><strong>• Calcium:</strong> This mineral helps to not only strengthen bones and teeth in the mother but also helps to strengthen developing bones in the baby. Calcium is also needed to make sure that the muscular and nervous systems are running as they should be. In order for the baby to receive the best bone growth, their mother must first have proper bone growth.</p>
<p style="text-align: justify;">These are three of the major nutrients necessary to a healthy pregnancy. Make sure that you are also assessing other deficiencies to make sure that you stay healthy throughout your pregnancy. Also keep track of dietary changes to make sure these three nutrients are not decreasing or increasing throughout your pregnancy.</p>
<h3 style="text-align: justify;">Tips for Choosing a Vitamin</h3>
<p style="text-align: justify;">There are many tips for choosing the best vitamins for use during pregnancy. Following these tips can assure proper development in the baby as well as the best health of the mother. Make sure to contact your doctor with questions about possible deficiencies or what one needs during pregnancy.</p>
<p style="text-align: justify;"><strong>• Read labels.</strong> Once you know what should be in your vitamin, read the label to see what is in your possible pill. Look for important ingredients and make sure they are in your daily vitamin. Also, if you change your diet, make sure you make up for these changes in what you are taking for a daily vitamin. If you reduce dairy or protein, i.e. becoming vegan or vegetarian, make up for these losses with supplements.</p>
<p style="text-align: justify;"><strong>• Don’t take too many supplements.</strong> Take only the recommended dosage and only take extra vitamins and minerals when recommended by your doctor. It’s always good to check with your doctor about possible diet changes or an increase in supplements as too many can cause development problems.</p>
<p style="text-align: justify;"><strong>• Make sure you choose the right vitamin for your abilities.</strong> If you have trouble swallowing pills, or are having issues with sickness, make sure that your body is fully receiving these supplements. Try chewable vitamins or smaller vitamins that may not include all of the necessary ingredients and find those vital ingredients in another source. Some vitamins may cause nausea, so make sure that you are taking your daily vitamins properly and that you are eating enough as well as staying hydrated.</p>
<h3 style="text-align: justify;">Diet</h3>
<p style="text-align: justify;">Some of these vital vitamins and minerals can be found in your daily diet. Try to bulk up on these outside of vitamins in order to make sure that your body is getting everything that you need. Leafy green vegetables and whole grains can help to make sure you receive enough folic acid. This along with a supplement can make sure that there is proper development with neural tubes in the baby. Make sure you are taking in calcium through your diet as well.</p>
<p style="text-align: justify;">If you are vegan, find calcium in other sources. Soy milk with calcium in it or tofu that is enforced with calcium can be other sources of calcium within your diet. Also, make sure that you aren’t skipping meals. Even if you are taking supplements, skipping a meal can be costly to your health and your baby’s development. Follow a healthy diet by keeping a constant eating schedule. Make sure that you are staying healthy with your diet and removing as much junk food from your diet as possible. A healthy diet along with a good prenatal vitamin can help with the development of your baby.</p>
<h3 style="text-align: justify;">Multivitamins</h3>
<p style="text-align: justify;">A multivitamin can be a good way to get all the proper nutrients one needs during pregnancy. In order to find the best multivitamin, one must look at what exactly they need out of prenatal vitamin. Some are higher in different vitamins or minerals in order to target people with those deficiencies. Certain women find that they already have enough iron in their diet but are instead lacking in calcium, or other supplements This has resulted in various multivitamins. As such, make sure to look at your normal dietary habits in order to see what may be missing from your diet.</p>
<p style="text-align: justify;">If you are lacking in a certain vitamin or mineral, find a multivitamin that has what you need in it. If you do decide to take a multivitamin, make sure that any other supplements taken don’t put you over your recommended daily dose. Overdosing on these supplements can be extremely harmful to your health and to the baby’s development. If you think you should be taking more of one supplement, talk to your health care provider so they can properly diagnose your deficiencies.</p>
<div style='clear:both'></div>]]></content:encoded>
			<wfw:commentRss>http://www.tryingtoconceive-tips.com/do-you-know-the-best-prenatal-vitamins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips for Getting Pregnant NOW!</title>
		<link>http://www.tryingtoconceive-tips.com/tips-for-getting-pregnant/</link>
		<comments>http://www.tryingtoconceive-tips.com/tips-for-getting-pregnant/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 06:14:42 +0000</pubDate>
		<dc:creator>Janel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tryingtoconceive-tips.com/?p=12</guid>
		<description><![CDATA[Many woman find themselves ready to take that big step into parenthood but aren&#8217;t quite sure how to go about becoming pregnant. Fortunately, there are several ways to increase one&#8217;s likelihood of becoming pregnant. The following are a series of tips for getting pregnant naturally. #1 Familiarity with Menstrual Cycle One of the most essential steps in becoming pregnant is for the woman to thoroughly understand her cycle. Understanding the symptoms that occur along with ovulation will greatly improve the likelihood of conceiving a child. These changes include a more watery mucus emitted from the cervix, elevated basal temperature etc. For those who are not confident in their ability to understand their cycle, ovulation tests are available that can help the woman to determine when the best time to have sex would be. With the menstrual cycle starting on the first day of the woman&#8217;s period, the best days to start testing for ovulation is on day 9 until the test comes back positive. The average woman has a 28 day cycle with ovulation occurring on the 14th day. #2 Preconception Checkup Before a woman tries to conceive, it&#8217;s a good idea to receive a checkup with a doctor who will suggest which prenatal vitamins should be taken. Folic acid is one of the most important supplements as it has been shown to greatly reduce the chances of the baby developing spina bifida or other neural tube defects. The doctor will also be able to address other medical issues the ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many woman find themselves ready to take that big step into parenthood but aren&#8217;t quite sure how to go about becoming pregnant. Fortunately, there are several ways to increase one&#8217;s likelihood of becoming pregnant. The following are a series of tips for getting pregnant naturally.</p>
<p style="text-align: justify;"><strong>#1 Familiarity with Menstrual Cycle</strong></p>
<p style="text-align: justify;">One of the most essential steps in becoming pregnant is for the woman to thoroughly understand her cycle. Understanding the symptoms that occur along with ovulation will greatly improve the likelihood of conceiving a child. These changes include a more watery mucus emitted from the cervix, elevated basal temperature etc.</p>
<p style="text-align: justify;">For those who are not confident in their ability to understand their cycle, ovulation tests are available that can help the woman to determine when the best time to have sex would be. With the menstrual cycle starting on the first day of the woman&#8217;s period, the best days to start testing for ovulation is on day 9 until the test comes back positive. The average woman has a 28 day cycle with ovulation occurring on the 14th day.</p>
<p style="text-align: justify;"><strong>#2 Preconception Checkup</strong></p>
<p style="text-align: justify;">Before a woman tries to conceive, it&#8217;s a good idea to receive a checkup with a doctor who will suggest which prenatal vitamins should be taken. Folic acid is one of the most important supplements as it has been shown to greatly reduce the chances of the baby developing spina bifida or other neural tube defects. The doctor will also be able to address other medical issues the woman might have before conception occurs.</p>
<p style="text-align: justify;"><strong>#3 Healthy Diet and Lifestyle</strong></p>
<p style="text-align: justify;">Whether trying to conceive or not, eating well and exercising regularly is essential. However, when wishing to become pregnant, it is possible for a woman to exercise too much, causing a cessation in ovulation.</p>
<p style="text-align: justify;">Moderate exercise, consisting of approximately half an hour three times per week, is ideal when trying to conceive. Additionally, dieting should be handled with care as well. If a woman is obese, weight may need to be lost for ovulation to occur but women who are underweight may experience the same problem and need to gain weight.</p>
<p style="text-align: justify;">Smoking should be ceased when trying to get pregnant as links have been made between smoking and a decline and fertility. It has been shown to affect the levels of estrogen in the body and, hence, ovulation.</p>
<p style="text-align: justify;"><strong>#4 Sexual Frequency</strong></p>
<p style="text-align: justify;">Although it is important to have a sex on a regular basis in order to conceive, it is possible to have sex too often and actually hurt the process. Depending upon the man, sperm counts can decrease if ejaculation occurs too often. For the most part, sex should be had between once per day to every other day during ovulation. Sperm are able to survive within the woman&#8217;s body for a maximum of 72 hours after sex.</p>
<p style="text-align: justify;"><strong>#5 Stress</strong></p>
<p style="text-align: justify;">Although the process of becoming pregnant can be quite stressful, it is essential that the woman reduce the stress in her life as much as possible as stress has been shown to negatively affect ovulation. Not only can stress affect the woman but studies have also shown it to lead to anxiety about sexual performance and sexual dysfunction in men as well.</p>
<p style="text-align: justify;">The above tips for getting pregnant have been shown to be highly helpful when trying to conceive but are certainly not the only items to consider. Consulting with the physician at the preconception checkup can also provide the woman with additional suggestions and helpful advice.</p>
<div style='clear:both'></div>]]></content:encoded>
			<wfw:commentRss>http://www.tryingtoconceive-tips.com/tips-for-getting-pregnant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Way to Get Pregnant</title>
		<link>http://www.tryingtoconceive-tips.com/best-way-to-get-pregnant/</link>
		<comments>http://www.tryingtoconceive-tips.com/best-way-to-get-pregnant/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 05:28:18 +0000</pubDate>
		<dc:creator>Janel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tryingtoconceive-tips.com/?p=9</guid>
		<description><![CDATA[Many couples panic when they have not conceived within the first few months of trying. They may think that all it takes is having unprotected sex as often as possible. While this may work for some, other couples may need other strategies to conceive. The best way to get pregnant is for a woman to maintain good health, know her cycles, and know when and how to have sex. A woman should start preparing her body for pregnancy about three months before trying to conceive. Getting off hormonal birth control is the first step, as it often takes time for menstrual cycles to return to normal. She should also start taking a prenatal vitamin containing 400 mcg of folic acid, which helps prevent neural tube defects in babies. Alcohol, recreational drugs, and caffeine should be eliminated. A balanced diet and regular exercise routine are also helpful in preparing the body to conceive. Knowing when ovulation occurs is paramount to conception. A typical menstrual cycle lasts 28 days with ovulation occurring on the 14th day, but some women have longer or shorter cycles and could miss ovulation entirely if they are aiming for day 14. Pinpointing ovulation can be done in retrospect, so it helps to document one’s cycles for a few months and look for patterns. If cycles are regular, no matter how long, a woman need only count backward 14 days from the start of her period to see what day of the cycle her ovulation should fall on. ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many couples panic when they have not conceived within the first few months of trying. They may think that all it takes is having unprotected sex as often as possible. While this may work for some, other couples may need other strategies to conceive. The best way to get pregnant is for a woman to maintain good health, know her cycles, and know when and how to have sex.</p>
<p style="text-align: justify;">A woman should start preparing her body for pregnancy about three months before trying to conceive. Getting off hormonal birth control is the first step, as it often takes time for menstrual cycles to return to normal. She should also start taking a prenatal vitamin containing 400 mcg of folic acid, which helps prevent neural tube defects in babies. Alcohol, recreational drugs, and caffeine should be eliminated. A balanced diet and regular exercise routine are also helpful in preparing the body to conceive.</p>
<p style="text-align: justify;">Knowing when ovulation occurs is paramount to conception. A typical menstrual cycle lasts 28 days with ovulation occurring on the 14th day, but some women have longer or shorter cycles and could miss ovulation entirely if they are aiming for day 14. Pinpointing ovulation can be done in retrospect, so it helps to document one’s cycles for a few months and look for patterns. If cycles are regular, no matter how long, a woman need only count backward 14 days from the start of her period to see what day of the cycle her ovulation should fall on. For example, in a 26-day cycle, ovulation would most likely occur around day 12 (26 minus 14). Another way of predicting ovulation is by checking cervical mucus, which changes throughout the month. Mucus can often be seen on toilet tissue when wiping. When it is slippery and has the consistency of raw egg white, usually in the three to four days before ovulation, a woman is most fertile.</p>
<p style="text-align: justify;">Sperm can live in fertile mucus for up to five days, so it is essential to have intercourse not just on the day of ovulation, but in the days leading up to it. Intercourse every other day during the fertile period should suffice, as taking a day off allows the sperm supply to replenish. Lubricants should be avoided, as they inhibit the movement of sperm. Positioning is also very important. Sperm have an easier time getting to their destination if gravity is allowed to work in a couple’s favor. Thus, the missionary position is a good bet for conception, and the woman can also prop her hips up on a pillow for a half hour after sex to give the sperm some assistance on their journey to the egg.</p>
<p style="text-align: justify;">The best way to get pregnant is to have an intimate knowledge of how one’s own body works and, most importantly, relax. All things being equal, these simple guidelines should work in 80 percent of couples within a year. Those who have not conceived after a year are advised to consult a physician.</p>
<div style='clear:both'></div>]]></content:encoded>
			<wfw:commentRss>http://www.tryingtoconceive-tips.com/best-way-to-get-pregnant/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are the Chances of Getting Pregnant if I&#8230;</title>
		<link>http://www.tryingtoconceive-tips.com/what-are-the-chances-of-getting-pregnant/</link>
		<comments>http://www.tryingtoconceive-tips.com/what-are-the-chances-of-getting-pregnant/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 23:15:29 +0000</pubDate>
		<dc:creator>Janel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.tryingtoconceive-tips.com/?p=6</guid>
		<description><![CDATA[Couples are often concerned about their chances of getting pregnant. The ability to conceive relies on multiple different factors, which can be looked at in order to achieve conception. When trying to get pregnant, individuals find that there are many variables involved and as a result may see difficulty at first. By taking into account these factors, individuals may find conception a bit easier, or at least less stressful. Conception doesn’t occur at the same time for every person. Individuals not looking to get pregnant can also take into account these factors in order to reduce the possibility of pregnancy. Timing A women’s cycle on average is 28 days with ovulation occurring around 14 days before her period. On average, this egg can last a total of 48 hours. This creates a small time frame in which fertilization may occur. Looking at the life cycle of sperm, they can live in the body up to three days. For those trying to get pregnant, one can use timing in order to figure out which day may be ovulation. Once a woman figures out her cycle, in order to try to receive conception, sex should occur around 14 days before her period. To reduce the chances of pregnancy, with a method called the “rhythm method”, a women may avoid sex around the time she believes she will be ovulating. How to Increase Fertility There are many ways people say fertility can be increased. These tips can help to increase the chance of ...]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Couples are often concerned about their chances of getting pregnant. The ability to conceive relies on multiple different factors, which can be looked at in order to achieve conception.</p>
<p style="text-align: justify;">When trying to get pregnant, individuals find that there are many variables involved and as a result may see difficulty at first. By taking into account these factors, individuals may find conception a bit easier, or at least less stressful. Conception doesn’t occur at the same time for every person. Individuals not looking to get pregnant can also take into account these factors in order to reduce the possibility of pregnancy.</p>
<h2 style="text-align: justify;">Timing</h2>
<p style="text-align: justify;">A women’s cycle on average is 28 days with ovulation occurring around 14 days before her period. On average, this egg can last a total of 48 hours. This creates a small time frame in which fertilization may occur. Looking at the life cycle of sperm, they can live in the body up to three days. For those trying to get pregnant, one can use timing in order to figure out which day may be ovulation. Once a woman figures out her cycle, in order to try to receive conception, sex should occur around 14 days before her period. To reduce the chances of pregnancy, with a method called the “rhythm method”, a women may avoid sex around the time she believes she will be ovulating.</p>
<h2 style="text-align: justify;">How to Increase Fertility</h2>
<p style="text-align: justify;">There are many ways people say fertility can be increased. These tips can help to increase the chance of pregnancy.</p>
<p style="text-align: justify;"><strong>• Ovulation Prediction Kits.</strong> These kits can help to detect hormone levels in order to better predict ovulation. Knowing when ovulation is going to occur helps to create the best timing for conception.</p>
<p style="text-align: justify;"><strong>• Women should also reduce their intake of caffeine, alcohol and tobacco.</strong> Studies have shown that these three ingredients may cause decreased fertility in women. By taking these items out of ones diet and instead having a healthy balanced diet, women create better chances at pregnancy.</p>
<p style="text-align: justify;"><strong>• Reduce Stress.</strong> Studies have also shown that stress reduces the ability to get pregnant and often find that yoga or relaxation techniques can help to reduce stress and increase the ability to become pregnant.</p>
<p style="text-align: justify;"><strong>• Evening Primrose Oil (EPO).</strong> EPO, which is often also used in labor, is said to soften the cervix, which makes it much easier for the sperm to reach the egg. For best results, it’s recommended use if from menstruation through ovulation and then stopped.</p>
<h2 style="text-align: justify;">Best Diet for Increasing Fertility</h2>
<p style="text-align: justify;">Studies have found that various foods can help to increase one’s chance at becoming pregnant. A healthy and balanced diet is necessary to keep up ones health, which can affect the ability to become pregnant. Along with this healthy diet, individuals have said that certain foods may help to increase one’s fertility, be it male or female. One important ingredient linked to increased fertility is lemon. Along with helping with overall health, lemon can help to reduce the natural acidity of the vagina. This makes the vagina less hostile to sperm, increasing the probability of fertilization. Another ingredient said to help with fertility is red raspberry leaf. This is said to strengthen the uterine wall making it easier for the fertilized egg to implant on the uterine wall. Iron is also said to increase fertility along with a healthy of diet of fresh fruits and vegetables. By keeping a healthy diet, one creates the best atmosphere for proper fertilization.</p>
<h2 style="text-align: justify;">Myths</h2>
<p style="text-align: justify;">There are quite a few myths in regards to conceiving a child and then throughout pregnancy. Myths in regards to fertility can cause individuals to spend a longer time trying to get pregnant without results. One myth is that infertility cannot be treated, or if treated, it’s too expensive. If you believe there may be problems with infertility, consult your doctor. Not all self-diagnosed cases of infertility are actually the case. If infertility is the case, some costs may be covered by your insurance. Another myth is also in regards to infertility. Many believe that troubles with pregnancy are because of the women in the relationship. Infertility affects women and men equally. Again, if you believe fertility may be a problem, consult your doctor. One big myth is that women can’t get pregnant after their first time having sex. It only takes one time in order to result in conception, so if you are not ready for children, read the below tips for preventing pregnancy. Keep in mind that trying to get pregnant cannot always be a closely scheduled thing. It may occur at a time that you think you cannot get pregnant.</p>
<h2 style="text-align: justify;">Prevention</h2>
<p style="text-align: justify;">The best way to prevent pregnancy is abstinence but there are certain things individuals can do in order to prevent pregnancy. Different forms of birth control are available to be used in order to try to prevent pregnancy.</p>
<p style="text-align: justify;"><strong>• Birth Control Pills.</strong> There are many different options with birth control pills. These pills contain different hormones in order to regulate the menstrual cycle. Birth control is also available in other forms such as a patch, shot or implant. These options also use hormone levels in order to prevent pregnancy. The method used should depend on which option is best for your schedule. In order to prevent pregnancy, each method must be used correctly and regularly so choose the best method for your life.</p>
<p style="text-align: justify;"><strong>• Condoms.</strong> Condoms are an effective form of birth control when used regularly and as recommended. There are two forms—male and female. Condoms can be used along with other forms of birth control but is only effective when worn correctly. Even with regular and correct use, there is still a slight chance of pregnancy. Condoms can often be found at clinics for free and not only a good way to prevent pregnancy, but also a necessary step to stop the passing of different sexually transmitted diseases.</p>
<p style="text-align: justify;"><strong>• Emergency Contraception.</strong> These “morning-after” pills can be used when one’s normal birth control fails. It’s not meant to be a normal source of birth control but can be used in emergency cases. Emergency contraception can be used up to 5 days after unprotected sex. The pill works to stop ovulation from occurring. Although it can effective, it does not stop a pregnancy that has already occurred.</p>
<p style="text-align: justify;"><strong>• Other methods.</strong> Other methods such as the use of spermicide or the withdrawal method may be used but don’t necessarily have the same results. Spermicide is most effective when used regularly and has the best results when also coupled with condoms.</p>
<div style='clear:both'></div>]]></content:encoded>
			<wfw:commentRss>http://www.tryingtoconceive-tips.com/what-are-the-chances-of-getting-pregnant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Database Caching 1/29 queries in 0.021 seconds using disk: basic
Object Caching 796/854 objects using disk: basic

Served from: www.tryingtoconceive-tips.com @ 2012-05-18 14:14:51 -->
